Born in a moment
of self-understanding,
Scattered Mind Society emerged from the messy middle, the space between chaos and clarity. It’s for those freshly stepping into awareness of their neurodiversity, ready to stop masking and start belonging. Existing in the present moment, where healing meets humour and real life doesn’t have to be neatly filed to be meaningful. It’s a modern, supportive space built for today’s overstimulated, overthinking world.
Oh hey there,
I'm Claire, founder of Scattered Mind Society...
I’m a late diagnosed AuDHD woman, wife, mother of three boys, certified life coach and someone who knows what it’s like to live in cycles you can’t explain.
Capable, yet struggling.
Driven, yet overwhelmed.
Full of insight, but always stuck.
​
That was always my normal.
My diagnosis didn’t change who I was, but it gave those experiences context. It helped me stop trying to fix myself and start working with my brain instead.
Now I’m obsessed with learning more about how different brains work and supporting neurodivergent people who are ready to turn years of self-blame into self-understanding.
I want this to be a place where you can feel seen, reflect honestly, and figure out what works for you - without the pressure to be perfect.
Work with me.
My coaching draws on a blend of approaches from positive psychology, cognitive behaviour therapy (CBT), acceptance and commitment therapy (ACT), narrative and inner child work.
But just as much, it’s shaped by lived experience.
I was clinically diagnosed with ADHD as an adult,and I know first-hand
what it’s like to spend years trying to keep up without
understanding why it feels so hard.
Cost per session: $130
(50 minutes, online or in-person)
First session: FREE
Unpack & Reframe
​You’ve spent years trying to keep up, working twice as hard to look like you have it together.
Now there’s an explanation, which can bring understanding but also a mix of emotions.
This is a space to unpack, find compassion and gently reframe the stories you’ve been telling yourself.
Find What
Works
Practical, strengths-based sessions focused on how your brain actually works.
We look at what supports your focus, energy and motivation, and experiment with tools, strategies and systems
that fit your life.
Here, we celebrate
progress over perfection.
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The Here
& Now
A space to explore whatever feels most present. There is no agenda or “right” topic. It’s a chance to check in, talk things through, reflect, problem-solve or just think out loud in a way that feels natural and without pressure.
It meets you exactly where you are and goes where it needs to go.
Talk to me
If you know me, you know I LOVE a good chat and I'm passionate about helping others through this journey whether it is for yourself or a loved one. If you're not ready to book or have other questions, drop me a message
and I'll be in touch.
If you prefer a phone call, book a chat here.