Born in a moment of self-understanding
Scattered Mind Society emerged from the messy middle, the space between chaos and clarity. It’s for those freshly stepping into awareness of their neurodiversity, ready to stop masking and start belonging.
Existing in the present moment, where real life doesn’t have to be neatly filed to be meaningful. It’s a modern, supportive space built for today’s overstimulated, overthinking world.
About Claire Wong
Claire Wong is a certified coach and AuDHD herself. She works with people who are navigating a diagnosis, questioning whether they might be neurodivergent, or simply trying to understand why life has always felt a little harder than it should. Her approach draws on positive psychology, CBT, narrative therapy, and inner child work - and on the kind of understanding that only comes from lived experience.
Life doesn't stop when we reach a realisation or receive a diagnosis - it keeps moving, often before we've had the chance to really sit with it all. Sessions are a space to slow down, make sense of what's coming up, and begin moving from self-blame toward self-understanding without judgment, or pressure to have it all figured out.
Find your pattern.
Create a life that works with it.
Every session is shaped by what you bring to it and although no two sessions look the same, they often fall into one of these three spaces:
Making Sense
of It All
You’ve spent years trying to keep up, working twice as hard to look like you have it together. Now there’s an explanation, which can bring understanding but also a mix of emotions. This is a space to unpack, find compassion and gently reframe the stories you’ve been telling yourself.
Finding What Works
Practical, strengths-based sessions focused on how your brain actually works. We look at what supports your focus, energy and motivation, and experiment with tools, strategies and systems that fit your life. Here, we celebrate progress over perfection.
The Here &
Now
A space to explore whatever feels most present. There is no agenda or “right” topic. It’s a chance to check in, talk things through, reflect, problem-solve or just think out loud in a way that feels natural and without pressure. It meets you exactly where you are and goes where it needs to go.
Sessions are 50 minutes and $130, held online unless in-person has been arranged.
Book a free 15 minute chat to see if it's the right fit for you.
Talk to me
If you know me, you know I LOVE a good chat and I'm passionate about helping others through this journey whether it is for yourself or a loved one.
If you're not ready to book or have other questions, drop me a message and I'll be in touch.If you prefer a phone call, book a chat here.