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Scattered isn't the problem.
It's the pattern.

Life & ADHD Coaching that works with your brain.

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S slash logo

Born in a moment of self-understanding, Scattered Mind Society emerged from the messy middle, the space between chaos and clarity. It’s for those freshly stepping into awareness of their neurodiversity, ready to stop masking and start belonging. It’s a modern, supportive space built for today’s overstimulated, overthinking world where life doesn't need to be perfectly organised to be meaningful.

About Claire Home Page

Hello, I'm Claire

I’m a certified coach with a degree in Psychology, and I was diagnosed with AuDHD as an adult.
 

I work with people at all stages of understanding their ADHD, whether they’re questioning, newly diagnosed or have known for years. Together, we explore how they can better understand themselves and find ways of doing life that work for their brain, bringing the kind of understanding that only comes from lived experience.
 

I also work with parents, partners and others wanting to better understand someone who is neurodivergent, or needing space to process their own thoughts and feelings around someone they care about being diagnosed or identifying as neurodivergent.

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Coaching Services

Find your pattern and
create a life that works with it.

Coaching is a collaborative space to explore what’s going on for you, get clearer on what you need, and work out what moving forward could look like. It will be different for everyone but we may look at:

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Getting things done

  • Getting started

  • Prioritising

  • Planning

  • Follow-through

Managing everyday life

  • Overwhelm

  • Routines

  • Time & energy

  • Motivation

Understanding yourself

  • Emotional regulation

  • Self-trust

  • Recurring patterns

  • Diagnosis & identity

Coaching Services

Life & ADHD Coaching

50 Minutes | $130

Space to understand yourself and your patterns, explore what works for your brain, and what you need to move forward.

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Focused Coaching

30 Minutes | $80

For when there’s something specific you need to get started on, make sense of, or work out how to approach.

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Book a Session

Not sure where to start?
Book a free 15-minute chat to ask questions, talk briefly about what you're looking for, and see whether working together feels like a good fit.

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Scattered Mind Society logo for Life and ADHD Coaching

Claire Wong │BA (Psych) │ Certified Coach
Life & ADHD Coaching
Auckland, New Zealand 
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ADHD and neurodivergence, from practical ideas and useful resources to what’s happening at SMS.

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